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Private coaching.

Whatever you need, COR is here.

Life can get busy... it's okay,

But it's still important to make time for you!

COR's Private Coaching is designed to fit seamlessly into your life, while making a big impact to your physical and mental wellbeing. 

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"What type of exercise should I expect?"

All COR workouts have foundations in Pilates; intentional, functional and feel good movement. From here, we will chat about what YOU need.

Whether we incorporate more cardio, strength and mobility into our sessions will be determined after our first chat.

Options.

Organize a solo or group workout with us, wherever and whenever you need.

Whether you're looking for a solo training session or a social workout with friends, we've got you covered.

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Online Private.

1 person $50.

2+ people $20pp.

Customized training plans.

BUNDLE OPTIONS BELOW!

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Private.

1-2 people.

$70.

Mobile training and customized training plans.

Personalized pre-recorded workouts optional.

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Group Private.

3+ people.

$100 ($15 extra pp over 3 people).

Mobile training and customized training plans.

Private Coaching.

It's time to hold yourself accountable with your wellness!

COR's monthly Private Coaching Packages are a flexible, personalised and supportive way to accelerate your fitness journey.

Inclusions:

  • Personalised, pre-recorded workouts,

  • 1:1 live workouts, either via ZOOM or in-person,

  • Regular accountability check ins,

  • In-depth training plan PDF with breakdowns of the workouts and tracker,

  • Monthly reflections and revisions of the training plan,

  • 24/7 support and care!

Interested? Get in touch and lets chat!

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Marty.

I've been working with Annie for one-on-one Pilates sessions, and the difference it's made, especially with my hips, has been incredible. She has a great way of tuning into what your body needs and tailoring each session to help you move better and feel better. I always walk away from her sessions feeling refreshed, loosened up, and ready to take on the day. Highly recommend Annie to anyone looking for a thoughtful, skilled, and genuinely caring instructor.

Next Steps.

Still keen to know more?

Fill out the form below and we'll be in contact shortly to begin your COR journey!

In person training? Online training? Small group privates? Don't be shy!

Private events.

Looking for a workout to spice up your next event... click below for more info!

COR Movement x Noosa Active
Bride.
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